By Nicole Thorne Pregnancy comes with many challenges — we all know this. The common ones become clichés: swollen ankles, the pregnancy waddle, aching back. But a common challenge amongst many prenatal and postpartum women that’s less talked about is…
Pelvic Physical Therapy by Trimester By Dr. Alexandra Quick, PT, DPT Each phase of motherhood from preconception through the fourth trimester brings physical, mental, and emotional change. This is the reason we refer to this period as matrescence. Think of…
You asked and we listened! The award winning Butterflies & Hiccups: A Guided Pregnancy Journal for the Mom-To-Be is now being offered as an online pregnancy journal to capture the miraculous moments during your pregnancy.
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